Great swim session with John Wood yesterday. What John doesn’t know about swimming isn’t worth knowing, so he will always be quick to identify problem areas. His real strength, however, is in how positive, constructive and creative he is in working out drills and thoughts that will work specifically for you to solve those problems. Result? Smoother, faster, more efficient swimming. Thank you, John!
Tags
balance Breathing Coaching control core core strength Easy Easy Running enjoy swimming fast Freestyle Freestyle Pull Front crawl Injury Nutrition Open water power pull Recovery Rehab Rotation Run Run Form Running Running Form running technique Run technique smooth Speed stability Streamline Strength Swim swim drills Swim Faster Swimming Swimming Techniques Swim skills Swim smooth swim technique technique training Triathlon Tricks and Tips Video Analysis