by gamatech | Oct 16, 2023 | 3-news, news
You may or may not have noticed, but there have been a couple of changes around here!Some of it has been structural for the website – but there is also a new feature, a new toolthat we are offering. The website has been in need of a bit of love, care and attention for...
by gamatech | Oct 16, 2023 | 2-training, 6-Swimming
Exciting news! While it is amazing coaching people and helping to get people comfortablein the water, or improve their swimming in Bristol, there are a large number of people whoare a long way away from there! With that, its an amazing privilege to announce that wenow...
by gamatech | Jul 5, 2021 | 2-training
Swim training is exactly the same as run or bike training. Do plenty of variety in the effort, and you’ll get quicker! Of course, swimming has more of a technical element – but that can be accounted for with drills, built into warm-ups and cool-downs, all...
by gamatech | Feb 27, 2021 | 2-training
How much will taking time off from running hurt my fitness? It’s one of the most common questions I get from athletes struggling with injury, fighting illness, or hesitant to take a much-needed rest from training. This becomes especially prescient now with training...
by gamatech | Feb 15, 2021 | 6-Swimming
Swimming is the most disliked section of a triathlon. My guess is that around 80% of triathletes would count the swim as their least favourite part of a triathlon. A big part of training then is about making swimming easier and more enjoyable – as much as it is about...
