I wanted to complete a multi-day adventure race and a middle-distance triathlon this year, but needed to balance it with more responsibility at work. With less time available to train I soon realised that I would need some support to get the most out of my training.
I used to be a ‘same pace athlete’, but with John’s coaching I was able to reduce my training volume and still increase my performance. John helped me train smarter, peak for the races and improve my running. His training plans, supportive nature and ability to motivate people helped me achieved 2 personal bests and complete the multiday adventure with a smile on my face.
Hilda May Latham
