It’s a natural tendency in our society to try and simplify complex training ideas and topics into one-size-fits-all recommendations. Even the most knowledgeable of athletes can’t resist headlines that claim to have found the “hack” or the “secret” to better training....
Tools are useful for all sorts of training, right? Well yeah, if you use them correctly. I very rarely use any toys while I’m swimming – or coaching – but here are a few bits and pieces that if used correctly, can be a really useful addition to your...
Having agreed to sell HUUB Wetsuits to you good people, I wanted to make sure that the wetsuits stand up to scrutiny, that they aren’t just marketing hype. Some of the fastest triathlete swimmers in the world are wearing them, like Richard Varga, and now ex...
The Triathlon Shop in Bristol have asked me to be part of their race team for the year, racing on Felt bikes, in K-Swiss kit and shoes, and supported by Oakley, Bell, Soleus, Balega and Headsweats. Jon Burrage, store owner and director, has collected together a group...
