Have you been told or read that you should learn bilateral breathing? Do you know what bilateral breathing is?! What Is Bilateral Breathing? Bilateral breathing is breathing to both sides. It normally equates to breathing on an odd number of strokes – 3, 5, 7...
Bilateral Breathing If you are able to breath to one side WHILE maintaining good form, then more power to you. However, very few people can do this. Bilateral breathing is seen as a must have skill, a must do with regards to technique. The problem with only breathing...
