Exhaustion - Take Your Training to the Next Level

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The Fatigue Fallacy: Why You Should NOT Finish ALL Your Workouts Exhausted

by gamatech | Jun 25, 2014 | 3-news

I incorrectly assumed that the trend of working out with the goal of achieving a high state of fatigue EVERY session was finally beginning to die out. But, apparently, it’s still growing. People think that if they don’t finish a workout on the brink of vomiting or...

The Fatigue Fallacy: Why You Should NOT Finish ALL Your Workouts Exhausted

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The Fatigue Fallacy: Why You Should NOT Finish ALL Your Workouts Exhausted

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