Landing - Take Your Training to the Next Level

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Heel Strike VS Forefoot Strike

by gamatech | Nov 21, 2014 | 7-Running

One of the most common questions I am asked by runners of all standards is “What part of the foot should I land on? Should I land on the heel or the forefoot”? This is also the topics of many running articles, theories, advertising campaigns and debates. My short...

Heel Strike VS Forefoot Strike

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