As a coach of distance swimmers and triathletes, I believe counting strokes is a necessary part of most swimming workouts. What Counting Strokes Can Do For You If you stick with it and do it on a consistent basis, stroke-counting in swimming is an excellent way to...
Front crawl is the stroke that all triathletes aim to master, but many Masters, swimmers, swim coaches and triathlon coaches support the idea of swimming the other main strokes too. Conversely many triathletes and triathlon coaches feel that you shouldn’t do...
