Swim Straight To swim straight can be a little bit of an issue – especially in open water! One of the biggest factors in this is what direction your hands are travelling when they enter the water and extend. Just like in the real world, the shortest distance...
Swim Smooth, Swim Consistent While there are many examples of great swimmers loping, or falling, into the water after a breath; for most of us normal swimmers, it’s a much better idea to maintain a direct and stable body position while swimming freestyle –...
