The biggest barrier to people improving their swim is the fact that many don’t enjoy it! If you don’t enjoy swimming, it doesn’t matter how often you get in the pool, or show up to training – or even have lessons – it’s going to...
Front crawl is the stroke that all triathletes aim to master, but many Masters, swimmers, swim coaches and triathlon coaches support the idea of swimming the other main strokes too. Conversely many triathletes and triathlon coaches feel that you shouldn’t do...
