Most of my athletes know that I’m not a big fan of using a pull buoy for doing technique work. In my view, too many triathletes rely on a pull buoy to do the work for them and get lazy through their core – so they just switch off. Of course there is a time...
Friday April 20th was the date for the Standard distance event of the European Age Groups. I was lined up on the start pontoon in a wetsuit-the decision of the day with the water temperature hovering around the 20 degree mark. I think I made the right decision, coming...
Welcome to Tri-Coaching, based in Bristol. Welcome to our little part of the world and of the internet! Have a look around, hopefully we can help. If you have any questions, or think that we might be missing a trick, get in touch via our contact page. Thanks!...
