by gamatech | Feb 11, 2020 | 6-Swimming
Many people seem to get in the pool and plough up and down for length after length. Here’s a little secret of the swimming world: you do not have to swim 400m repeats or a 3k straight to get better or faster. In fact, if you are a beginner swimmer, shorter...
by gamatech | May 7, 2018 | 6-Swimming
With the UK race season officially underway, I have been seeing a lot of posts from triathletes about getting in the lake, river or sea for the first time this year – or possibly ever! Getting in the cold water can hold fear or confusion for many athletes, or...
by gamatech | Feb 20, 2018 | 6-Swimming
I am always thinking of ways that change can help with triathlon, swimming, and fitness in general. I regularly get asked what people can do to get faster as they feel like they are banging their head against a brick wall training hard. Equally, I love the responses I...
by gamatech | Nov 10, 2017 | 7-Running
No Time to Run? 5 Creative Ways to Find Time Our lives are busier than ever. We are all frantically juggling family life and long working hours; some statistics showing the average working week to be close to 36 hours, with some professions working 40 or more. That’s...
by gamatech | Jun 12, 2017 | 2-training
Do you find that if you try to swim faster, you end up moving the same speed or slower – for more effort? If this is you, you may find that you need to slow things down a touch. Have you noticed that the best athletes in their respective sports look like they...
